Worth: £18.99
(as of Mar 09, 2024 11:44:20 UTC – Particulars)
Straightforward, nutritious, scrumptious and reasonably priced recipes, totally illustrated in color all through, from NHS GP Dr Chintal Patel that target what you possibly can add to you and your loved ones’s plate to reinforce your well being.
Make on a regular basis cooking and consuming at house as pleasant and nourishing as potential, with accessible, reasonably priced and engaging recipes the entire household will love. Particularly developed with challenges resembling completely different tastes and diets, tight budgets and a scarcity of time in thoughts, Dr Chintal has taken the guesswork out of meal planning.
No time? Flip to the 15-minute Meals or Time-saver Tray Bakes. A easy meal constituted of store-cupboard staples can nonetheless be scrumptious, nutritious and balanced. Or, once you’re prepared for a culinary journey, dive into the Friday-night Feasts chapter. There are recipes for weeknights and for celebrations.Each recipe features a vegetarian or vegan possibility, if it’s not already vegetarian or veganIntroduction consists of element on the science of diet and the remainder of the e-book reveals straightforwardly put that idea into scrumptious observe. The main focus may be very a lot on which meals to incorporate to reinforce your weight-reduction plan for optimum diet and well being – what you possibly can add to your plate – quite than on reducing out or proscribing any meals, significantly those who you get pleasure from. All the things else, from optimum diet to sustaining a wholesome weight, then falls into place.
That is a lot greater than only a cookbook: it’s a information to family-friendly cooking and diet, written by a physician who understands the real-life challenges of working dad and mom, who could typically should feed fussy, younger eaters.
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Superior critiques for Dr Chintal’s Kitchen:
‘Dr Chintal combines skilled perception into the significance of nutritious household meals with a eager eye for flavoursome, enjoyable, household cooking… Easy. Wholesome. Inspiring. Dr Chintal’s meals is wonderful’ – Dr Rangan Chatterjee
‘This actually is the e-book that each household wants of their kitchen. Straightforward, scrumptious recipes impressed by a world of flavours with a concentrate on diet and well being. Simply what the physician ordered!’ – Dr Amir Khan
From the Writer
Writer : Palazzo Editions (4 July 2024)
Language : English
Hardcover : 224 pages
ISBN-10 : 1786751461
ISBN-13 : 978-1786751461
