Worth: £14.95
(as of Mar 12, 2024 14:29:01 UTC – Particulars)
The last word information to vegetarian cooking from the bestselling writer of The Vegetarian Athlete’s Cookbook.
Grounded in scientific proof, Vegetarian Meals in 30 Minutes is a component diet information and half cookbook with over 100 recipes to point out you the right way to eat effectively and enhance your efficiency by way of easy and scrumptious vegetarian cooking.
Bestselling writer Anita Bean demystifies sports activities diet, debunks the myths surrounding a vegetarian weight-reduction plan and covers fashionable matters corresponding to what to eat earlier than and after train, how a lot protein you want and which dietary supplements really work.
With gorgeous meals images all through, Vegetarian Meals in 30 Minutes will provide help to achieve the arrogance to create fast, tasty and nourishing meals that may assist your coaching targets.
From the Writer
Fast, tasty and nourishing meals in half-hour
Over 100 recipes from bestselling writer Anita Bean to point out you the right way to eat effectively and enhance your efficiency by way of easy and scrumptious vegetarian cooking.
Recipes embody:
Fruit and Nut Power Bars
Fast Vegetarian Chilli
Blackberry and Apple Crumble
Roasted Carrots, Chickpeas and Grains with Pecans
Writer : Bloomsbury Sport; 1st version (26 Dec. 2019)
Language : English
Paperback : 224 pages
ISBN-10 : 1472960645
ISBN-13 : 978-1472960641
Dimensions : 20.68 x 1.8 x 23.27 cm
