Worth: £7.35
(as of Mar 13, 2024 09:04:15 UTC – Particulars)
This ebook gives knowledgeable steerage on low-cholesterol, low-fat consuming for weight reduction, particular diets, and a wholesome coronary heart, proven in over 900 images. This can be a assortment of scrumptious, low-cholesterol and low-fat dishes for each type of meal, from weekday stand-bys and household suppers to particular events and entertaining. It consists of recipes for appetizers and snacks; fish and meat-based essential dishes; pasta, pulses and grains; in addition to scorching puddings and desserts; and desserts and breads. Full dietary breakdowns are given for every recipe, exhibiting ldl cholesterol, calorie, and fats content material by portion. Consuming for a wholesome coronary heart means lowering saturated fats and ldl cholesterol, and the recipes on this ebook have been specifically created to offer a beautiful vary of dishes for on a regular basis consuming. The recipes may be cooked with the minimal of fuss, and there are dishes which can be good for mid-week meals, comparable to Tuna and Corn Fish Truffles, and Caribbean Hen Kebabs. The ebook additionally consists of extra luxurious recipes for a supper or banquet, comparable to Moroccan Spiced Roast Poussin, or Pan-fried Mediterranean Lamb. Clear step-by-step images all through imply that it has by no means been simpler to eat wholesome, and tempting, low fats meals.
Writer : Hermes Home; Illustrated version (21 Feb. 2014)
Language : English
Paperback : 264 pages
ISBN-10 : 184477290X
ISBN-13 : 978-1844772902
Dimensions : 16.97 x 1.68 x 21.87 cm
