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Eat to Beat Your Diet: Burn fat, heal your metabolism, live longer


Value: £16.07
(as of Mar 10, 2024 08:05:33 UTC – Particulars)


Drop pounds by consuming extra of what you like

Dr William Li’s first ebook, Eat to Beat Illness, confirmed us how consuming the suitable meals can cut back the chance of power illnesses, whereas additionally extending our lifespan and bettering our general well being. Constructing on this groundbreaking work, Dr Li now brings us Eat to Beat Your Eating regimen, a revolutionary, science-based method to weight reduction. Consuming extra of the suitable meals and adopting a “MediterAsian” food plan (combining the most effective of Mediterranean and Asian diets) can promote fats loss and enhance our metabolism in as little as 21 days.

Rooted in new science, Eat to Beat Your Eating regimen affords a easy plan offering main analysis on how dietary supplements, sleep and train might help us defend the physique towards extra fats. With clear lists of fat-fighting meals and recipes, together with a week-long detox and 3-week weight-loss protocol, this ebook empowers readers to lose 10-20 kilos healthily – all whereas enhancing enjoyment of meals.


From the Writer

A revolutionary plan to lose weight by eating foods you love from Dr William LiA revolutionary plan to lose weight by eating foods you love from Dr William Li

Dr Rupy Aujla said that this is a masterpiece of writing and another phenomenal book by Dr. Li.Dr Rupy Aujla said that this is a masterpiece of writing and another phenomenal book by Dr. Li.

Deepak Chopra said he highly recommends the book, as it has all you need for a healthy lifespan.Deepak Chopra said he highly recommends the book, as it has all you need for a healthy lifespan.

Mark Hyman said that this book is a delicious roadmap to create long term health.Mark Hyman said that this book is a delicious roadmap to create long term health.

Cindy Crawford said that anyone who wants their health to glow should read this book.Cindy Crawford said that anyone who wants their health to glow should read this book.

Writer ‏ : ‎ Vermilion (21 Mar. 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 496 pages
ISBN-10 ‏ : ‎ 178504446X
ISBN-13 ‏ : ‎ 978-1785044465
Dimensions ‏ : ‎ 15.5 x 3.5 x 23.2 cm

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