Worth: £7.00
(as of Mar 06, 2024 05:48:13 UTC – Particulars)
‘Life-changing’ DAVINA McCALL
‘A must-read’ DR RUPY AUJLA
‘Fascinating’ NIGELLA LAWSON
**AS SEEN ON THE ONE SHOW**
Empowering and sensible, Meals for Life is nothing lower than a brand new method to how one can eat – for our well being and the well being of the planet.
Meals is our best ally for good well being, however the query of what to eat within the age of ultra-processed meals has by no means appeared so difficult.
Drawing on cutting-edge analysis and private insights, Professor Tim Spector gives clear solutions on this definitive, easy-to-follow information to the brand new science of consuming effectively.
‘No fads, no nonsense, simply sensible, science-based recommendation on how one can eat effectively’ Each day Mail, Books of the 12 months
‘A rigorously tutorial e-book that welcomes the layperson with open arms’ The Instances
** A THE TIMES and SUNDAY TIMES BOOK OF THE YEAR**
** WINNER OF THE FORTNUM & MASON SPECIAL AWARD **
Go along with your intestine. Be a part of the meals revolution.
**PRE-ORDER THE FOOD FOR LIFE COOKBOOK, COMING OCTOBER 2024, NOW**
From the Writer
The important Meals For Life Cookbook. Obtainable to pre-order now. COMING OCTOBER 2024. Empowering and sensible, Meals for Life is nothing lower than a brand new method to how one can eat – for our well being and the well being of the planet. This ground-breaking exploration debunks meals myths, from what we must be consuming for breakfast as to whether we must always actually keep away from ultra-processed meals.
Writer : Classic; 1st version (4 Jan. 2024)
Language : English
Paperback : 528 pages
ISBN-10 : 1529919665
ISBN-13 : 978-1529919660
Dimensions : 12.95 x 2.29 x 19.81 cm
