Value: £7.99
(as of Mar 09, 2024 09:58:30 UTC – Particulars)
Professor Rayman and her group of consultants assessment the proof and provides recommendation on eating regimen and particular vitamins that may increase our brains and our our bodies, along with a lot of recipes (I attempted a number of and they’re scrumptious). – Sarah Stacey, You Journal
Dementia impacts almost 47 million folks worldwide, with 7.7 million new circumstances yearly, and it has a dramatic and devastating influence on victims and their households.
There’s proof, nonetheless, {that a} wholesome life-style, particularly in mid-life, may help to cut back the chance of creating dementia. On this much-needed ebook, Margaret Rayman and her group of dietary consultants lay down some clear and efficient tips, based mostly on unique analysis, to indicate you how one can adapt your eating regimen and life-style to assist shield you towards this illness – and with clear steerage and 100 scrumptious recipes, this ebook makes it straightforward.
From the Writer
Learn to adapt your eating regimen and life-style – and scale back the chance of dementia.
There’s proof, nonetheless, {that a} wholesome life-style, particularly in mid-life, may help to cut back the chance of creating dementia. On this much-needed ebook, Margaret Rayman and her group of dietary consultants lay down some clear and efficient tips, based mostly on unique analysis, to indicate you how one can adapt your eating regimen and life-style to assist shield you towards this illness – and with clear steerage and 100 scrumptious recipes, this ebook makes it straightforward.
Writer : Kyle Books (3 Sept. 2019)
Language : English
Paperback : 176 pages
ISBN-10 : 0857837990
ISBN-13 : 978-0857837998
Dimensions : 21 x 1.4 x 21.8 cm
