Value: £10.11
(as of Mar 12, 2024 00:22:41 UTC – Particulars)
Think about savoring three scrumptious, satisfying meals on daily basis with out worrying about counting energy or calculating fats grams. Now you may take pleasure in lots of of combos of tempting, flavorful breakfasts, lunches, dinners–even desserts–all for less than 1200 energy a day.
Each dinner incorporates not more than 400 energy per serving. Every breakfast and lunch incorporates solely 350 energy per serving, and each scrumptious dessert incorporates simply 100 energy per serving. All you must do is choose the meals you need to mix for any explicit day.
Select from such low-calorie choices as:
Buttermilk pancakes with blueberry sauce, canadian bacon, and sliced orangesRoast beef salad with blue cheese in pitas and recent apple slicesSliced turkey with mushroom gravy, whipped potatoes, peppered peas, and apricot halvesRaspberry-kissed pears in phyllo nests
Every low-calorie, low-fat recipe contains easy-tofollow instruction and fats grams per serving. Many recipes could be ready in quarter-hour or much less.
Writer : McGraw Hill (16 Dec. 1994)
Language : English
Paperback : 180 pages
ISBN-10 : 0809236338
ISBN-13 : 978-0809236336
Dimensions : 20.32 x 1.02 x 25.4 cm
