Value: £12.99
(as of Mar 09, 2024 02:22:57 UTC – Particulars)
‘Some weight loss plan trade feathers are about to get ruffled! A mild and sort e book that doesn’t decide, it simply appears like a superb good friend who desires the most effective for you. Simple to learn and observe, a e book so many will relate to.’
Holly Matthews, best-selling creator, self-development coach and founding father of The Blissful Me Venture
What when you made the DECISION to by no means weight loss plan once more?
An empowering and compassionate self-help e book exploring the challenges we face with meals, physique picture and striving to be the proper measurement in in the present day’s society. This information gives the answer for serial dieters and emotional eaters to lastly heal their relationship with meals and with themselves.
Jenny McDonald, often known as The Meals Freedom Fairy®, attracts inspiration not solely from her private journey but additionally from her intensive eighteen-year profession as a weight reduction coach. By candidly sharing her personal food-related challenges and the tales of her shoppers, she supplies invaluable methods and instruments to dismantle the relentless cycle of yo-yo weight-reduction plan.
Jenny reminds readers that weight reduction just isn’t solely about what you eat and delves into the profound ‘why’ behind your consuming habits, encouraging you to reconnect along with your thoughts and physique.
Writer : Meals Freedom Fairy Publications (5 Oct. 2023)
Language : English
Paperback : 222 pages
ISBN-10 : 1399967649
ISBN-13 : 978-1399967648
Dimensions : 13.97 x 1.27 x 21.59 cm
