Worth: £16.84
(as of Mar 09, 2024 14:57:24 UTC – Particulars)
Cook dinner scrumptious, satisfying and fuss-free meals all whereas dropping pounds and gaining power – all with the companion cookbook to the Sunday Occasions bestseller, THE FULL DIET
‘The science behind the NHS’s finest weight-loss plan’ THE DAILY TELEGRAPH
‘Finally! A weight reduction plan ANYONE can persist with. Revolutionary’ MAIL ON SUNDAY on The Full Weight loss plan
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Primarily based on the pioneering NHS weight reduction programme, The Full Weight loss plan Cookbook combines the most recent science behind achievable, lasting weight reduction with contemporary, wholesome substances to create easy and satisfying recipes for sustainable weight reduction.
With over 100 scrumptious, fuss-free recipes, this e-book is full of inspirational concepts for principal meals, sides, on-the-go moveable selections, vegetarian and vegan choices, and celebratory dishes to be loved with family and friends.
Inside you may discover wholesome and scrumptious recipes akin to . . .
– Full avo-salsa burrito
– Halloumi and vegetable traybake
– Golden buttermilk rooster popcorn
– Salmon rainbow parcels
– Basic roast rooster with sausage and sage stuffing
– Miso roasted aubergine and broccoli
– Cinnamon nut crunch apple crumble
That includes pattern menus, sensible steerage on following the programme in addition to suggestions and recommendation for maximising your substances, with The Full Weight loss plan Cookbook you’ll be consuming stunning, satisfying and thrilling meals – that is additionally clinically confirmed that can assist you shed pounds and really feel nice.
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‘The Full Weight loss plan Cookbook is right here that can assist you shed pounds and keep it with scrumptious, straightforward recipes for any event’ Chat Particular
PRAISE FOR THE FULL DIET:
‘This e-book is incredible. It’s proof primarily based and accommodates info from an actual knowledgeable. Everybody interested by well being and diet ought to learn it!’ Dr Louise Newson, main menopause specialist
‘Lastly! A weight-reduction plan e-book that’s about a lot extra . . . A real wellness software for anyone seeking to enhance their bodily and psychological well being’ Lauren Mishcon & Nicole Goodman, Self Care Membership podcast
‘There’s a lot to like about The Full Weight loss plan. It is empowering, evidence-based and sort . . . I might be recommending to any of my sufferers who I believe would possibly profit’ Dr Chris van Tulleken, physician, writer and TV presenter
From the Writer
Skilled recommendation
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Clinically confirmed success
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Writer : Michael Joseph (29 Dec. 2022)
Language : English
Paperback : 272 pages
ISBN-10 : 0241620929
ISBN-13 : 978-0241620922
Dimensions : 19.05 x 1.78 x 24.64 cm
